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Healthy Grilled Chicken Recipes?
Chicken is the one thing I can eat that does not aggravate my gallbladder (meat wise) as long as I don't eat a large portion and it's not spicy or heavily seasoned. I already made some marinated in lemon juice and olive oil which was awesome, anyone have any other non spicy recipes out there? Thanks!!
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Gall Bladder Diet?
Hi everyone, I am back after being gone for awhile. I have recently (last week) found out I have gall stones and a very icky gallbladder that will hopefully be coming out soon. (still waiting to see the surgeon) After spending a day in the ER in serious pain even with morphine, I am DONE with crap food, no more junk food,…
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New Again and Need Some Friends!
Hi I'm Beth, I started actually a couple years ago but then got off track big time, but I'm back again and so motivated! So far I've lost 8 lbs which is amazing! I am concentrating on eating low fat, healthy foods and I feel so much better. (currently I am having gall bladder trouble, but that's coming out soon so my diet…
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Better Instant Oatmeal?
I bought some organic whole wheat maple and brown sugar oatmeal (instant) yesterday and didn't read the label as closel as I should have. It is low fat but has a LOT of carbs and the sugar and sodium content is real high. What is the best whole wheat oatmeal (instant preferrable) that would not have so much of the bad…
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Good phone app for eating out?
Is there a good phone app for when eat out, that will give you quick healthy suggestions per restaurant? I had found one that sounded good called Healthy Out but it won't for some reason. Thanks!
