Chicken is the one thing I can eat that does not aggravate my gallbladder (meat wise) as long as I don't eat a large portion and it's not spicy or heavily seasoned. I already made some marinated in lemon juice and olive oil which was awesome, anyone have any other non spicy recipes out there? Thanks!!
Hi everyone, I am back after being gone for awhile. I have recently (last week) found out I have gall stones and a very icky gallbladder that will hopefully be coming out soon. (still waiting to see the surgeon) After spending a day in the ER in serious pain even with morphine, I am DONE with crap food, no more junk food,…
Hi I'm Beth, I started actually a couple years ago but then got off track big time, but I'm back again and so motivated! So far I've lost 8 lbs which is amazing! I am concentrating on eating low fat, healthy foods and I feel so much better. (currently I am having gall bladder trouble, but that's coming out soon so my diet…
I bought some organic whole wheat maple and brown sugar oatmeal (instant) yesterday and didn't read the label as closel as I should have. It is low fat but has a LOT of carbs and the sugar and sodium content is real high. What is the best whole wheat oatmeal (instant preferrable) that would not have so much of the bad…
Is there a good phone app for when eat out, that will give you quick healthy suggestions per restaurant? I had found one that sounded good called Healthy Out but it won't for some reason. Thanks!
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