Hello there. Not a new member, but I believe I have a seven day streak of adding to the food diary. I have 3 thousand steps today--so I've burned 76 calories. I'm doing dry january, but I do love my wine--what to give up, though?
Hello all. I am trying again. My goals are to lose one to two pounds a week. I have announced to my meat eating spouse that I will be eating veggies and fish...for at least two weeks. We have to go to Dallas for the holidays, and four pounds lighter would be great. It's going to be a long day today.
