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Very large deficit but feeling fine.....??
For those who lost a LOT of weight, your opinion please! Stats: Women 5'4 40 yo Highest weight :253 Current weight : 226 Been counting calories for 26 days, lost 15 pounds so far Calculated TDEE with my own stats Fairy active+ job on my feet all day (3x week each: jog/walk intervalles 30 min, weight training 20 min,…
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Your experience with stopping Synthroid after weight loss?
I have been taking a low dose of Synthroid for the past 10 years (0.05mg). I'm about 100 lb overweight. Anyone had success stopping the Synthroid once they lost major weight? I would love that.
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Seriously?!?
Long story short: obese, 5'4, started on a 1400 calories diet (counted strictly) 8 days ago. Light exercise 45 minutes per day (swimm, walking, light weight lifting) and not eating those calories back, sleeping well, etc. So, doing everything I should be doing. Background: binge eating, overeating. Weight 8 days ago:232.…
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Oops, I did it again....
I registered once more to a yearly Weight Watchers subscription... To get the best price of course.... It's been 2 weeks and while I think it's a good program, I feel the need for something simpler and with more structure, hence my return to calories counting. So it's 220$ down the drain once more...!!! I keep doing this.…
