-
Advice before I start
Ok so the new me starts on Monday am currently getting myself into gear ...I have read that to see a difference it a good idea to measure yourself ...which bits do I measure...I'm guessing boobs ,waist ( if I do d it ) , thighs..am I right in this ..I've taken the picture of the before ,the exercise bike is here ,the…
-
Change is needed
Well I've decided I really don't like what I see or how I feel...so today is a new day . Tomorrow my new present arrives a exercise bike....i have to change my life . So from now on healthy meals and exercise.
-
Newbie
Hi all ..well I have had this app for a while and tbh never used it .well not properly. I'm a 40 yr old women who seriously needs to whip my *kitten* into gear .I have recently lose my mum mainly due to her weight . And it not going to happen to me . I think I'm about 12 half stone .which I no is way too much. I have tried…
