I had a friend whose guest book asked three age-old (circa 1975) questions. The answers got pretty creative, usually proportional to the amount of alcohol involved. Care to join in a MFP version? What is your name? Lissa What is your quest? The perfect pour. What is your favorite color? Guinness Brown Or keeping it fitness…
I've seen Strong Curves recommended quite a bit on these forums. There is a fitness center at work, and a small one in my building but neither have barbells or a squat rack, only dumbbells and exercise machines (also cardio machines), and I don't have room for my own setup. For those in the know, I ask is there any point…
Haven't been able to wear them for over a year. I get discouraged by losing so little per week until I see this. :) I weigh every day that I have access to my scale to track fluctuations. Baby steps seem small, but in totality...