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What is your name? Your quest? Your color?
I had a friend whose guest book asked three age-old (circa 1975) questions. The answers got pretty creative, usually proportional to the amount of alcohol involved. Care to join in a MFP version? What is your name? Lissa What is your quest? The perfect pour. What is your favorite color? Guinness Brown Or keeping it fitness…
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Strong Curves- alternate exercises?
I've seen Strong Curves recommended quite a bit on these forums. There is a fitness center at work, and a small one in my building but neither have barbells or a squat rack, only dumbbells and exercise machines (also cardio machines), and I don't have room for my own setup. For those in the know, I ask is there any point…
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Celebrating three "new" pairs of pants to wear.
Haven't been able to wear them for over a year. I get discouraged by losing so little per week until I see this. :) I weigh every day that I have access to my scale to track fluctuations. Baby steps seem small, but in totality...