Ok, feel good BUT the scale is not moving....
Ok. I turned 40 in December and am determined to make it "look good" I have been consistsly hitting the gym 5 days a week doing 30 to 60 minutes cardio and alternating upper and lower body strength. Started at 187 (5'6") and am at 182 after about 2 months. I am trying to make all my calories count and eat as clean as…
