Replies
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NH B)
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I watch the weather channel every night before bed, because I am an epic weather geek :p
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NH. I think it is finally spring here.
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5'6
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I started having a lean protein shake after my workout. I use skim milk. Super filling, but I also work out later in the day. It is just enough to satisfy thst hungry post workout feeling.
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I love that you threw AF in there!!
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Thank you!
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I dont. That seems to be a common thread measure measure...
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My clothes feel much better. I have gone down a pant size. I guess I feel like I'm working very hard and the progress seems slow.
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1200 at best
