Hey everyone! I recently was weighed at the doctors and it made me think about some things. My home scale is calibrated every time Before I use it and so I know it is correct ( within a lb). When I use it I weigh naked and in the morning. After just breakfast my weight is up 3 lbs and my clothes have never weighed less…
Hi! I'm just starting out and have no idea what to set as a goal weight. My entire adult life I have weighed anywhere from 125-140lbs. Right now I am on the upper end of that weight limit and feel very uncomfortable and bloated and just big. I used to think 125 was thin but even about ten pounds ago at 130 lbs I had people…
