IF with exercise - light headedness ...Help!!
I’m 28 year old male who has been obese all my life. I did a bit of weight lifting back in the day. HI! I’ve been using this app to monitor my weight, I have successfully lost 11.7kg (25lbs) to this day through IF, just under 4 months( and I’m so happy) But after a while my weight came to a plateau, I thought of mixing up…
