My success.. 100 lbs in 9 months
J Just wanted to share my success story! I lost 100lbs by changing what I ate! No sugar, (I use stevia that I buy from Amazon) no pork, 7 plz of protein a day, a little fat, a little fruit, 2 pieces of 40 cal bread, LOTS of vegges and of course, water. It has changed my life!! If I can do it, ANYONE can do it!!
