Trying to lose inches off waist to join the Army
Well first off let me thank you for taking the time to read this. But as of now in Army standards I'm at 28% bodyfat. I need to be at 24%. Loosing about 2.5 inches off my waist would get me to the 24%. I've been doing more cardio related workouts twice a day. I've cleaned up my eating. But I'm pretty sure that's still the…