I'm mostly just curious. I've been eating super healthy and upping my activity for a month and lost ~ 12 pounds. This weekend I ate a ton and (especially drank a lot of beer). Also, I did a lot of hard manual labor. I'm still very sore and fatigued. I kind of figured all the hard work would cxl out most of the extra…
Why are they a dash (not a 0) on the app? When I consume any it reports as over my limit. I believe they are healthy fats. Trans fats on the other hand actually has a zero, but I've managed to avoid those since starting on MFP.
My MFP has been subtracting exercise calories from the daily total rather than adding extra. It's also giving me crazy amounts for exercise. I have < than 2k steps in and it says 500 calories. Is this happening to others? Is there a fix?
