KzooRichie Member

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  • I do pretty much everything above. One seasoning I really like is the Chef Paul Prudhomme seasonings. He makes a "Veggie Magic" that is great on grilled veggies.
    in grilled veggies? Comment by KzooRichie May 2016
  • Oops. I had the brand name wrong in my post above. Luvo are the meals I love. evol are good too, but I have not paid much attention to their nutrition.
    in Frozen meals Comment by KzooRichie May 2016
  • I love the evol frozen meals. IMO they are pretty spendy at ~ $5.00 in my area, but they had a 4 week sale at 2 for $7. I stocked up. They are without a doubt the best tasting frozen lunches I have ever had. The are very sound nutritionally, and a rarity in prepared food not high in sodium. Amy's is good also.
    in Frozen meals Comment by KzooRichie May 2016
  • Thanks, how to I do that? What is an appropriate amount for those if I'm shooting for a 2850ish daily calorie intake?
    in Polysaturated and monosatuurated fats Comment by KzooRichie May 2016
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