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Is anyone on or has tried Jenny Craig?
Has anyone tried the Jenny Craig diet and did it work? I just started and I wake up in the middle of the night absolutely starving and have to eat something
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Does anyone suffer from anxiety/panic attacks?
I have dealt with this for 15yrs now and it really affects how I work out. I can do cardio but if I push too hard it triggers the feeling of a panic attack. I'd like to try crossfit but I know they go super hard so this condition holds me back. Anyone else experience this and how do you deal with it?
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Gun show! Let's see them everyone!
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Newbie looking for weight loss tips
Just joined MFP and I'm wondering what I should focus on most using this app for losing weight? Example focus solely on calories or perhaps my nutrient count? I also feel that a 50% carb amount for a day it gave me is a lot. Am I wrong? Any advice/tips would be greatly appreciated:)
