The best thing you can do is stay MOTIVATED. You will feel happier, healthier, and just feel all around great. Drink water, lots of water, take stairs over anything, do it for you, your family, and for those who struggle everyday with food addiction or weight loss issues. We have the power to do anything we put our minds…
A little over 4 years ago I started my first weight loss journey, and had so much success with it. I lost a total of 65 pounds. I got off track just with different things going on in life, and I just recently turned 28. I have convinced myself that starting tomorrow, I'm going to get back at it. I'm here to help, support,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…