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Try Yoga on YouTube!
I just want to share a great program I've been enjoying for the past week. It's a thirty day yoga camp on yogawithadrien's youtube channel. Each session is about 25-45 minutes long with a positive message throughout. Today is day 7 for me, and the mantra today is "I am capable". I have trouble sticking to routine, but I…
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Fitness with Fibromyalgia
Looking for others who suffer from fibro or chronic pain but still want to get fit! Let's support each other :)
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New here :) and having some trouble with the app
I've started a low carb diet and noticed there is a discrepancy with my carb, fat, and protein goals. Anyone else have this happen? Looking forward to being apart of this fitness group :)
