Late 40's and in recovery from injury. No excuses!!
I'm recovering from tendon damage in my left hand. I'm in my 12th week, with more weeks ahead of rehab on my hand. I've ate carefully, and I've only gained 5lbs, just sitting around these 3 months. I wasn't in great shape to begin with, but I feel soft now for sure. I'm not sure how my hand will recover, but I don't want…
