Its my second week of calorie counting, and I gained 3 pounds this week
Ive been calorie counting for two weeks now, with a goal of 1,380 calories per day. The first week I lost 5 pounds, which I understand is water weight, but this week, gained 3 pounds. I'm 5'4 166 lbs, F. I haven't been lifting weights, but just have been doing the C25k program. Ive gone over my calorie goal by maybe…
