Has anybody ever tried having 6 mini meals a day? I've heard people talk about it and I am a grazer but I was wondering if anyones had any success from it?
Hi all, from the UK! I've decided it's time to lose the 17lb (atleast-possibly 27lb- let's take this one step at a time) and tone up and then maintain it!? I've tried three methods in two years up until now, it's safe to say I'm a bit of a yo-yo dieter. But now I'm getting too heavy for my horse - and that CANNOT happen-…