Quick question... Once you have put all your weight / goals personal info into mfp the total amount in the green that it informs you is the total amount you can eat each day to lose weight ? You don't leave 500 calories each day as the app has already done that for you ? Cheers :)
Hi there Just wondered if anyone had a site that listed Dome Cafe menu / cals as I eat there often and can't log it. Not the end of the world but it makes life easy with menu websites. Thanks very much. :)