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Eating more eggs...quiche?
I'm trying to find a light recipe that will help me eat more eggs for breakfast. I was throwing around the idea of some type of quiche muffins maybe? Does anyone have any recipes or thoughts on this?
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Best way to track treadmill - calories burned
Hi guys, I'm wondering if anyone has feedback on the best way to track calories burned while on a treadmill. I don't quite trust my treadmill because it doesn't give me an opportunity to enter any of my own stats (my age and weight) and the apps I've found don't let me enter if I'm walking with an incline or adjust the…
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Tracking exercise - question
My iPhone is set up to track my steps which is the link to my fitness pal so I'm getting some exercise credit for the steps I take through the day. I also have an app on my phone called map my fitness (I think) that allows me to track workouts which is also linked to my fitness pal. My question is if I walk or run for a…
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So happy to see this is WORKING!!!
I'm jazzed to see I'm making progress getting back into shape. I've gained about 30 lbs over the last 8 years and tried a few things in the past but never really stuck with it. I'm out about 30 days today and I'm down 7 pounds. Haven't done anything super dramatic aside from researching what I should be eating, tracking my…
