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Please make your food diary public so I can see it!
Maria and Melissa I can’t see yours!
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PT Thursday!
See you all tonight! Your pre workout run will be 500 meters, one time around the whole block. NO EXCUSES! Let’s goooooo!!!
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Welcome to the group!
I'm excited you're here! Anyone who took the time to join this group will have more personal attention to their food diary, personal recommendations and comments from the coaches and the best part- PRAISE for awesome choices!
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Need everyone here!
6 members here so far, get your battle buddy on the nutrition bandwagon!!!
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What's for breakfast???
Got up at the crack of dawn, I had a protein shake, coffee w/cream and a piece of toast with almond butter
