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The Queen of the Yo-Yo
I could really use some encouraging words... I'll give you guys the short version of my pity party: I am 27 years old, 5'3" and 280 lbs. In 2011, I was 140 lbs... so the weight gain has been rapid (in my opinion). No change in my diet or level of exercise happened... I just started packing on the pounds inexplicably. Yes,…
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sleep apnea and weight loss
hi everyone! I was recently diagnosed with obstructive sleep apnea. I am still waiting for the appointment to get a cpap. I've been reading a lot about people losing weight after getting a cpap because they have a lot more energy during the day and their hormones are better regulated through proper sleep. does anyone here…
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new start, new me
hi all! I was an MFP member a very long time ago but didn't have success. but I'm back with a fresh outlook and ready to do this! I am 27 yrs old and I have 140 lbs to lose. I am on the bariatric advantage diet. I have not had gastric and I'm trying to avoid needing it. I've read really great things from pre and post on…
