-
Fell off the bandwagon
I'm almost 20 and close to entering my second year in college. I indulged a bit too much in college. I fell in love with all the desserts and have three meals a day that I am required to use. Poor habits have brought me up to 182 lbs t 5'8 in a couple of months. I didn't even see it coming. Most of it has accumulated at my…
-
Abdominal obesity and anterior pelvic tilt..any suggestions?
I will admit that I have a fair amount of belly fat hanging off of me. However, most of the rest of my body is muscle or lean. I have been checked out and have been told that I have anterior pelvic tilt and abdominal obesity (37inch waist). Any ideas on how to combat this? I am about 5'8" and female at 163-5lbs
-
How to stop eating once you start.
My issue with weight loss is portions. I eat generally healthy foods except in some circumstances. However, whenever there is food on the table, I find myself unable to stop eating mainly if it is carbs. For example, today I went to a breakfast potluck and told myself just to have a little because I am trying to loose…
-
Embarrassed by stomach fat?
I have mentioned before that I am 18 and around 5'7 and a half(I say 5'8) and about 163-166 lbs. I am not in the best of shape and have a large amount of weight weighing down on my waist. I went to the doctors, because I believed I had a mass in my stomach (it is 40 inches around). Embarrassingly, I was told that my…
-
1200 or 1400 calories?
I am trying to slim down my belly. It has gotten bigger over the past few years and now I have a 40inch waist at 18 years old. Almost all of my fat is stored in my stomach, and it is getting hard to suck it in to appear "normal" at this point. I am only 163-165ish lbs at 5'8 and am trying to loose about 10 pounds out of my…
-
Is this fat or bloating? (pictures included)
I've posted earlier about at different subject and have a question. I am around 5'7 and one half and weight about 163-165lbs. My stomach is about 39 inches in circumference. I am able to suck it in to a circumference of 36-34 inches which makes me question if it is fat or not. Any ideas? Thanks Scroll down for pics.
-
Is this a healthy profile? Should I try to loose weight even?
I am 5'7 and one half inch. I weigh 165lbs with a 39inch waist(I'm not pregnant; my stomach is just large). I am 18. Do I need to work on my weight or not? Thank you.
