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Replies
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I can try that. The strange thing is I don't feel overweight, I'm not even sure if I am yet. The only thing that gets in the way and slows me down is my gut. I am trying to mentally convince myself I should loose some weight.
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I'm not sure how to log the college food in to mfp cause I'm not sure what they put in it.
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Likewise I would like to get out of t-shirts and sweat pants -_-
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Thanks guys! All your advice is great.
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I live with my parents and my father always buys junk.
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I live in a house hold where food is always out.
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I tried to drink water, but I kept going back for food even when I was full.
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I do the 1500. I can work with it :) And no more junk.
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Most of my fat is in my stomach, luckily(maybe not so much).
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It wants me on 1200 calories.
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Anyone know if this fat would be considered dangerous? I know I am young but in general is this a risk?
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I'll try. I snack too much currently.
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Any tips on how to get rid of it?
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I thought that it wasn't because I can suck it in...
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I'll try to loose it...
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Not Sucked in(natural): Sucked in:
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I can put an image or two
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It is strange because most of my weight is all in my stomach. I'm not even sure if it is all fat.
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Yeah there is a ratio thing.
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I am in the take action category of the waist to hip ratio which scares me
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Thanks guys. I get worried about my stomach a lot. It over hangs and is much too big I think.
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I am sadly not very active.