Good day to all: I know there is a thread about Intermittent Fasting, but I wanted to inquire to the general board to get more feedback. We have all been told that breakfast is the most important meal of the day, and to not starve yourself...in order to keep the metabolism working. Any thoughts on fasting? I have been…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…