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toning up but no weight loss - motivation needed!!
I am beginning to see some small results in the tone of my body however I am trying so hard and the scales are not moving :( its really getting me down and ive got such a long way to go.. help or motivation tips?? x
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losing weight off hips and thighs - help?
hi.. just wondering if anyone has any good excersises to help lose weight and tone hips/thighs/bum .. really trying so hard .. doing squars etc but wondering if there is anything else you guys could suggest for me? xx
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How to gain body confidence.. ?
Sometimes I dont think its the weight itself thats the issue but instead the confidence in owning the way you look.. as no matter how much I work out or what the scales say I still dont feel happy with myself. So my big question is does anyone have any tips to help with gaining some body confidence..
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Hi looking to make some motivation buddies!!
Really want to lose some weight.. tone up n generally feel better about myself.. hoping to meet some people who have similar goals so we can support each other!!! feel free to send me a message!!! <3
