ask4selina Member

Grilled aubergine with spicy tomato prawns and baked egg

I'm forever prepping food!!! Feel free to add me

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Your welcome to add me .. but if you want it bad enough I am sure you will get there .. stay strong & good luck

add me :) its always easier with some support!!

oh ok thats good news.. yes I think I need to focus less on the scales as its easy to get drawn into just wanting the number to go down and not thinking of anything else!! energy during the day is usually ok .. sometimes maybe a little llw as try to limit my calorie intake.. ive got a long way to go but thanks!! x

Cj - thanks so much for your comment!!! i think that might be exactly what it is!! i need to mix it up a bit as i tend to just do the same stuff over and over and like you say.. ive hit a weight loss wall!!! thanks so much xx

yeah i took that as a progress kind of photo! .. I feel like I do have excess fat on my thighs and bum which needs to go!! But thanks I think I will try to focus more on weight training!! thanks for the advice!! :)

yeahh thats true .. just thought there might be some good toning exercises or something but your right.. thanks :)

thank you for your comment.. thats so true its too easy to focus on the negative .. think I need to start seeing some positive points!! .. thanks :)

il deffo try this.. after all if i dont feel confident .. fake it till you make it ;)

thanks so much for the advice.. i will have to push myself to try but at the minute the thought of that is terrifying for me! Thanks again.. really appreciate your tip!! :)