Hi ladies! I thought it would be nice to meet some of you with similar goals as myself! I'm 45...ugh! And decided to make a major change and get myself into the best shape I can even at this age and prove that it's never too late to get in amazing shape and that it can be done! I've been weight training for about 3 months…
Hey ladies, would love friends on the same journey. I'm 45 and weight training for the first time. I'm 3 months in and I have a great trainer. This time I'm determined to get serious results. No messing around. Better late than never right? I'm out to prove I can get in the best shape of my life even at 45. It's a…