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40+ Women doing weight training/bodybuilding

TamiBear1
TamiBear1 Posts: 4 Member
edited December 2024 in Motivation and Support
Hey ladies, would love friends on the same journey. I'm 45 and weight training for the first time. I'm 3 months in and I have a great trainer. This time I'm determined to get serious results. No messing around. Better late than never right? I'm out to prove I can get in the best shape of my life even at 45. It's a challenge, yes but I'm ready are you?! Anyone else out there on the same path? Would love to know more people doing the same. Please add me as a friend anytime!

Replies

  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Just sent a friend request.
  • lorrpb
    lorrpb Posts: 11,463 Member
    At 61 I'm in the best shape of my life! Been strength training for 2+ years, all methods not just weights.
  • FiMac987
    FiMac987 Posts: 18 Member
    TamiBear1 there is no way you're 45?!!? you look 25!??! xx
    I've weight trained for 20+years - LOVE it!
    Having a little break at mo but getting into yoga and I'll be craving weights again soon enough!
    xx
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