Hey everyone! <3 I'm Angie and I'm from North Carolina. I'm 43 years old and have been on this weight loss journey for over half my life. I'm now needing knee replacement surgery and doctors won't operate until my BMI is 40 or below. I've got about 85 lbs to lose to get there! I'd like to have friends whom I can share…
Hi. I'm new to this (okay...not new but I've newly restarted? lol) and my sodium intake is crazy. MFP has the goal set at 2300 mg and I've consumed almost 1000 mg over that just today. I drink a gallon of water a day so am I offsetting some of the sodium? I eat a lot of processed foods, so that's why the sodium is high to…