Why would I lose weight yet fitbit registers bodyfat increase? I’m a personal trainer and follow the right eating and excersise routine.
Are sugar calories counted in the total calories listed on food products? Example, if a product has 100ca, and it contains 4 grams of sugar (approximately 16 calories) is that 16 already in the total calories or do you have to add 16 to the 100?????
Trying to condense myexercise list, how do I delete exercises??
I have gotten a couple pop up ads while logged into MFP to enter my data. Answer three questions and win a tablet or phone. First time I did it I answered the questions correstly but the tablets wete gone but I could get a new phone but participation was requiered. The participaction was taking an insurance survey. I…
