I've been trying to lose weight for a while and I have hypothyroidism. Does anyone have tips or advice besides the usual diet exercise? Are there types of foods I should specifically try to avoid that would mess with my metabolism?
Looking for more friends so we can reach our goals together! I have been sporadically using MFP for a few years now but never reached out to the community. I decided it's about time I committed to reaching my goal and trying new things! never really had a support system while trying to lose weight before so hopefully…