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Starting over- looking for support
Hello everyone! I’ve decided to get back on here because I’ve gotten to the point where I’m just really unhappy with my health. I have about 70 pounds I want to lose. I’ll have moments where I’m really motivated, and moments where I’m not. I’m looking for some support to help keep me motivated and stay on track. Also,…
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Calories vs Carbs
I'm curious on everyone's opinion on watching your calories vs watching your carbs. I've been doing Keto or the past 2 weeks and have lost a few pounds ( probably just water weight), however I don't know if I would be able to keep up with this long term. Sorry I'm new to weightloss and I'm still trying to figure everything…
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Looking for motivation!
Hey! I'm new to this and am looking for some motivation to lose weight, and any tips anyone has to offer. :smile:
