Keto in CO
Finished the whole 30 for the 3rd time at the end of April but managed to gain back 4lbs (probably from obscene amounts of almond butter!) Decided to try keto after reading up on it and seeing the results on Reddit. I started May 2nd (around 1200cal, 15g carbs, 80 protein, the rest fat) and am already down almost 9lbs as…
