Nowadays, A lot of people talking about intermittent fasting to get lean and drop fat down.. Well guys I just wanna share this information with u. I'm Muslim and our Messenger Muhammed, he talked about fasting since very old time. And what he said about that. He said " the most you fast, the most you get healthy" And I…
I'm gonna start today my diet, during the whole day I'll be eating just eggs, apples, green tea, oats. It seems pretty hard, wish I'll not cheat!
I'm African but not black!! Interesting
Have you ever tried that before?! Advise pls.
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