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Yes, when we fast, we fast from "when the sun starts rising up" till when it goes down :)
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You seem mad or something! I'm not saying anything wrong.. I'm African and I'm proud to be. Yes I agree we have dark skin ppl in my country but not that much as non dark skin ppl. And I don't need any explanation. Cuz I was born there :)
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Actually the reason why I wanna retry this diet, cuz I've been already doing it for 4 days, and that was since before couple of weeks, and during those 4 days I've lost 3.5kgs Any other healthy diet plan plz..?
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I haven't been in South Africa before, but I have idea how ppl they're there. Wish I can visit it one day
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Thanks for sharing ur experience. Good luck in ur journey
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No dude it is possible ☺
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Well! That's cuz Morocco is located in the northern part of Africa, and there ppl are neither black nor blonde
