Is Anybody still doing step aerobics
Hi, I fell in love with step aerobics 3 weeks ago. I am in late 20s and just discover this cardio. I am really suprised my heart rate is 75-80% of max hr. And it is really fun. Times go quickly and I am getting better. I am wondering are there people who still do step aerobic? What results did you have, weight lose or did…
