When I started my weight loss journey last year, I wondered why so many US people kept talking about greek yogurt being so great. Where I live, we also have greek style yogurt but that one has actually more fat and calories than "normal" yogurt, so I was baffled for a second. At the same time I was also baffled why nobody…
I've started my weight loss journey last March and it's going pretty well, much better than I actually expected (yay me!). As I assume most people who are massively overweight, I had a lot of bad eating habits - including too much, not particularly healthy and too fast. Knowing that this all has to be a permanent life…
