Hello everyone. I've decided to rethink the way I eat and am just wondering where to start. There are a lot of "diets" to try and follow. Some seem to contradict others and all of them seem like a very difficult commitment for your average person. So where would you start? Is there a way to ease into this without jumping…
Hello Everyone, I'm brand new to this and basically new to myfitnesspal (started an account a while back and never did anything).... just wondering how the daily challenge works. Do we post them? Does someone create them and we update as we complete them? Thanks all! EP
