ReadyforOctober

Discussions

What is your go to workout/exercise?
I recently started my weight loss journey. I am having a hard time finding the workout routine that will work for me. I have tried workout videos but haven't been able to finish because I get out of breath right away. Please share some of the things you did when you first started. I am home based but hope to join a gym…
The Struggle
Hi I'm a 40 something Mom. I have been trying to lose weight for years. In the past I have lost weight with minimal struggle. The pounds have come back. Now that I'm older and with 50 lbs. to lose I have found it very hard to lose the weight. I go to my closet every morning and get upset because nothing fits. I go…