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Congrats on 10 lbs. lost!
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Seems like you are headed into the right direction. Keep at it :)
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Thank you everyone for sharing. All this information is going to help a great deal. Wonderful community this is. Again, thank you for the awesome support
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Thank You. You're right! What matters is that I keep moving!
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Thank you! Glad to know I'm not the only one starting like this.
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I have a stationary bike too. I've used it on and off the last couple of years. Recently I started using it 4/5 times a week but I don't know if I've gotten heavier or what but lately the bike seat is so uncomfortable. I end up working out only 15 minutes.
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I have felt lack of motivation too. But it is true what everyone here is saying. No one can give you the motivation you need, it does have to happen from within. A spark has to ignite inside of yourself to want to make a change. What motivates me is reading all the success stories and the before after pics people post. It…
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You look awesome! Incredible the difference 10 pounds can make!
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That is the one thing I struggle with the most, letting go of soda
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You can do this!!
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Hi Kat! Congrats on the weight you have lost. I too am always trying to find new activities that are enjoyable so I can stick to them, What things have you tried?
