When I work out hard (intervals, hard cardio, etc.), I sweat a ton. It smells like ammonia. Dr. Google says my liver/kidneys may be off and/or I’m eating to much protein. Anyone else get the same odor with hard workouts? I’m trying to decide if I need to call my doc or if I can wait for a well check. Thanks for any input.…
Hello. I currently do mostly cardio workouts (HIIT with light dumbbells), and I occasionally lift at home, but I would like to focus more on building muscle and would like to follow a plan so I am not just randomly picking strength exercises. I love the idea of Stronglifts, but I work out at home. I have a set of…