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Calorie intake vs cholesterol intake
Hi you guys. I have a question, it may sound doubt or naive but here it goes. I've been eating below or close to the daily limit amount of calorie intake. But recently, i stumbled upon my daily nutrition board and i've notice that my cholesterol intake seems higher than what is recommended for me. Will this affect my…
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Anybody from Montreal, Quebec
Hi fellow MFP friends! Am motivated and pump and ready to make some friends so we can support eachother! Anyone from Montreal Qc? Send me a friend request and lets go through this journey together! Au plaisir de faire votre connaissance!
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Pre-workout shake
Hi you guys! I'd like to know your opinion on pre-workout shakes that helps you stay focused and energized during your workout. I mean, i take some and i love it. I work out like a beast when taken! But i'd like to know also the cons. How about you guys? Do u take some? If so or if not, why? Thanks!
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Im pumped! Focused!
Motivation overload. Hope y'all staying focused!
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Yeyy!
Lets do this!
