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Hello? Anyone there?
I noticed this group hasn't had a post since December-- is anyone still active here? In the Des Moines area looking for people to hang out with, eat with, work out with, and to help hold me accountable on my tracking!
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I feel like I'm eating TOO MUCH, and MFP agrees
I started 21DF a few days ago, and my original calculation told me I need 1900 calories per day (I'm currently 206 pounds). I used to over eat and eat way too many carbs, but since becoming aware of what I'm eating and listening to my body (stopping when I'm full, drinking water when I'm "hungry" aka bored, eating healthy…
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25 Female [CW: 220] [SW: 225 via 130] [GW: 150] LOOKING FOR: accountability & motivation!
Hi, I'm Paige. :smile: 25F 5'8 SW: 225lbs CW: 220lbs GW: 150lbs I'm a Life Enrichment Coordinator (half desk, half speed walking/ pushing wheelchairs) I've tracked before, but could never make it a steady habit. I have PCOS, depression and anxiety, and am medicated for all three. I carry all my weight on my stomach, and…