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Smoking while trying to lose weight and get fit
Okay Guys, so this is a kind of a big deal. Now I know what you're going to say. Just quit smoking, that's the best way. But we also know, it's not as simple as that. I think what I really need to know, is if smoking has any major effects when trying to lose weight and get fitter. Let's put it in better perspective. I…
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Friends
Looking for motivational people on MFP. Current friends are great help and motivation! I want more :)
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Which supplements do I need ?
So I am working out.but I know for a fact I don't take enough vitamins also zinc and magnesium. But else do you recommend, I am trying to lose weight too.
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Looking for friends who are in their 20s and are concerned about weight loss
Hi guys I'm 27 and its about time I get rid some kilos. It's getting to a point that I am ashamed to remove my T-shirt at the beach or riverside. As everyone else my age, male and female seem to be very trim. Anyone in same position as me? Message me. Thanks.
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Anyone from Living in Munich?
Like the the title says. Hola me if you do. I'm English living in Munich.
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Hello
Finally found something to track what I eat. Now I'm terrified
