For me personally, if I get discouraged I just mess up everything I worked up to. Like last year I was doing well, seeing myself slim down and something just happened to make me go back to old bad eating habits. I weigh 315 ish probably more or the same. I've changed a few habits, only water to drink and adding more fiber,…
Hey there. I've been using this app for a while but didn't know there was a community. I really want to meet others and have a support system. I'm a hairstylist so eating horrible is easy to do but as of late I've been bringing my lunches lol . Anyways thanks for reading and don't hesitate to reach out. :)