Ketogenic
Hi, I'm Andy. I'm 5'2 152 lbs and 30 percent body fat right now. I don't know what happened! I was just 15 percent last year. :( I live in San Jose, CA. I use to do the ketogenic diet in the past and it was very good to me. I got off it for awhile to shift to a more carb based diet which was working well for me until I got…