I have returned. I'm 42 year old male. I was using mfp a couple years ago and went from 312 to 287. Things in life got in the way and I got off track ballooning back up to 325. I've gotten back to using mfp and brought myself back down to 301 as of this post. I have a couple friends from my past stint here but wouldn't…
Trying to really get my health on track. I've made small weak attempts in the past to get in shape but this time I'm really putting in the effort. At 315 lbs. I joined a gym in February and have gone 3 to 4 times a week and lost only 11 lbs. but lost 2 inches on my waist and gained 2 inches on my biceps according to the…
