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Where do I start???? :(
Someone please help me I've piled on so much weight these past two years due to a bunch of things I had to deal with and I've taken it out on food! I lost three some once with slimming world piled all that back on and tbh while I was on sw I still felt lethargic and bloated I think it from over eating still with carbs ect.…
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Really slow weight loss
Hello I wondered if any one could give me any advice on this :) so and currently 16 stone 8 pounds 😭 I started slimming world a couple of years back and lost 3 stone but piled it all back on it really diddent teach me anything about portion control or helped my binge eating at all but i did like the loosing 4 or more…
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Getting back on track
My names samantha im 23 years old and lost around 3 stone in 2014 on weight watchers wich gave me the confidence to leave a bad relationship, currently in a healthy one now but it has done no favours for my weight, ive slowly put on around 1 and a half stones and now its time to get it off! This time im going it alone with…